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Media Ali

COUNSELLING PSYCHOLOGIST
BHSC (HONS), MHSC, PGDIP COUNSPSYCH

Media is a counselling psychologist and has experience across both government and non-government sectors. She specialises in working with children, youth and adults who are experiencing emotional, behavioural and adjustment issues as a result of adverse life experiences.

With a passion for keeping therapy real, she creates a welcoming environment where clients feel comfortable being themselves. Media understands the healing power of humor and isn't afraid to share a laugh with her clients, fostering a sense of ease and connection. At the same time, she maintains firm boundaries, ensuring that her clients receive the support and structure they need to navigate their therapeutic journey. Whether therapy is reflective or goal focused, she will tailor a treatment plan to meet your individual needs to ensure best outcomes.

Media uses evidence based approaches in assessment and intervention in her practice including Cognitive Behavioural Therapy (CBT and CBT-Trauma Informed), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT). To further enhance her practice, Media has undergone training in Eye Movement Desensitisation Reprocessing (EMDR) therapy.

Location: Howick