BACK

Anmol Chawla

CLINICAL PSYCHOLOGIST
BA HONS, MSC & MPHIL CLINICAL PSYCHOLOGY, MNZPSS AND MICP

Anmol is a registered Clinical Psychologist dedicated to helping his clients achieve balance, richness, and fulfilment in life. With extensive training in Clinical Psychology, he uses evidence-based therapeutic approaches, including Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices, to help his clients.  

Additionally, Anmol has training in Eye Movement Desensitization and Reprocessing (EMDR) techniques, including advanced trainings in Recent Traumatic Episode Protocol (RTEP) and Group Traumatic Episode Protocol (GTEP), which he utilizes to assist clients in overcoming trauma, anxiety, and emotional disturbances. His curious, empathetic, and validating approach involves collaborating closely with his clients to untangle their thoughts and emotions, find new paths forward, and achieve their goals.

Anmol primarily works with individuals aged 16 and up, as well as their families, and specialises in treating mental health issues such as anxiety, phobias, OCD, depression, sleep problems, trauma, adjustment to life changes, and workplace issues. He is also an affirmative therapist with a special interest in working with LGBTQIA+ clients.

At the heart of Anmol's practice is a strong belief in the power of the therapeutic relationship. He prioritizes his clients' needs and goals, providing a safe and supportive space where they can explore their thoughts and emotions, build resilience, and achieve lasting change.

Locations: Highbrook and Pukekohe